Wednesday, April 16, 2014

Running is the best therapy, especially when accompanied by a 4 legged pace coach!

Update: Runners World agrees: http://ow.ly/vRt6H

This week just sucks

I was flying high the last 2 weeks and now this week is giving me whiplash. 

So much so that I found myself almost posting Creed lyrics on twitter. CREED you guys. It’s bad.

For the record it was a line from “one last breath.”

Also for the record this is not a cry for help.

I just REALLY like being emo. Like REALLY. It’s one of my deep dark secrets. You should have seen my away messages on AIM back in college during the early 2000s.

WIW - Stand Still

Weighed in at 190.0 again this week, which was what the scale said last week.

Tomorrow is day 24 of Insanity, so I don’t know what the problem is.

I know it’s not all numbers, but numbers would help me feel better…

Tuesday, April 15, 2014
I can’t believe it’s been a year. Prayers to Boston. Tonight I’ll run for you. 

I can’t believe it’s been a year. Prayers to Boston. Tonight I’ll run for you. 

Monday, April 14, 2014

Wise Words to Remember:

Raises are harder to get than kisses.

So many feels

I just got some thrilling work related news followed less than 60 minutes by some gut punching love life related news. 

#AgonyandEcstasyofLife

GrrrrrRAGNAR

Remember that time Ragnar Florida Keys sold out within HOURS. We’re wait-listed and I’m cranky. 

I need to pull a DC team together. Trying to get a team of 12 mobilized is hard! I’m still looking for runners for my DC Team (Sept 12-13). Let me know if you are interested. 

Not only so these breakfast toasts sound delicious, but they look beautiful.

Not only so these breakfast toasts sound delicious, but they look beautiful.

Insane

Today will wrap up my 3rd of Insanity. I’m only a day off schedule which is rather impressive consider how busy I’ve been. 

I’m looking forward to getting month 1 behind me, enjoy recovery week and then go at month 2 full throttle. 

I wish my scale was budging, but I’m getting stronger and tighter. I can both feel it and see it. 

One of my friends gave me his Bodybump DVDs (and bar) to borrow, as another workout series to take on after Insanity. 

#hardwork

Sunday, April 13, 2014
More from the Cherry Blossom Festival  (at Tidal Basin)

More from the Cherry Blossom Festival (at Tidal Basin)